About

Our mission is to improve relationships through the cultivation of compassion. We achieve this through the management of breath and awareness. For the past decade we have developed our programs by integrating the ancient wisdoms and philosophies of the east with contemporary techniques for self improvement and making them accessible for all who seek a more peaceful life.

We believe, as B.K.S. Iyengar once said, "Yoga can cure what need not be endured and can help you endure what cannot be cured."